2014!! What will you bring Us?

Hi 2014!

Hi 2014!

Well, in the next 5 hours it will be finally over. I cannot believe how this year has travelled so quickly. I’ve not done all that I wanted but as my teachers used to say, I could have done better. There have been key moments as I’m reminded by my diary and journal – being more and more spiritually connected; reading books by Debbie Ford, Dr. Eben Alexander, Jerry and Esther Hicks (Ask and it is Given) have had a profound effect me that I know there is no turning back. There is seems to be an urgency to write more, especially about how I feel and what I want.

Resolutions I’ve not always stuck to but -

  • I look forward to reading a lot more spiritual books
  • to learn about Physics;
  • to most definitely lose weight;
  • determined to make progress with my family, with friends, with everything!

And that all in all, that the New Year will simply be great. Likewise to every one of you out there, I wish you a peaceful, prosperous New Year!

Take care!

The Great Mandela is now at peace

Mr Mandela, sadly, you have now left us. I want to thank you for all you have done for your people; for avoiding a civil war and allowing peace to reign. But I also know that if it were not for you, I would not have been allowed, as a black woman, to emigrate to South Africa in 1994. I had the pleasure of living in your beautiful country for two years, and I enjoyed every minute of it.

You will be missed and you will never be forgotten. Go and enjoy your well deserved rest and may the Almighty Father bless your wonderful soul.

Ask, and you will receive: Synchronicity

When I was in London, I went to see my life coach, Pat.  She has clairvoyant abilities but does not believe in telling you the future, so to speak; as she believes that by integrating her coaching methods and intuition, that it is a more practical way of helping you with your problems.

We chatted about our families and she talked about how she’d successfully landed a role in a production in the West End, plus she had written a play that was seriously being considered by one of the popular TV networks. As Pat talked, I glanced over to her loaded bookshelf and noticed a particular book. It was the only one that was standing with its back against the shelf and title in full view, whilst the other books lay flat, leaving you to wonder what their stories were. The other thing was its colour. It was a striking, deep purple and its title was in a large font dressed in silver. It said: Ask and it is Given by Esther and Jerry Hicks. My attention was taken by Pat who suddenly stopped talking about herself and began to ask me about my problems.

‘You know…’ I said to her, ‘…it’s the same ole, same ole.  Am I on track, what is my purpose?’

‘You know I don’t tell fortunes…’ Pat scolded politely, ‘…but all you have to do is ask! Ask for what is your purpose. Ask if you are on track. Your problem is that you don’t ask!’  She said with emphasis.

‘Ask? But I do!’ I responded, hoping that it didn’t seem like we were having an argument. ‘I meditate and pray constantly and with that I ask but…I don’t know.’

She lowered her head in thought then looked up at me. ‘Have you heard of synchronicity?’

‘Synchrowhat?’  I gushed.  Something to do with swimming I thought but did not dare say it.

Pat smiled and gave me an explanation. She ended by saying that I should believe when I pray and mentally state some affirmations towards the end of my meditation. My time was up but as I left, she told me not to worry.  It will all work out. Hmm, I thought.

About an hour later in another part of London, I was in a bookshop, looking for a book on Physics for my daughter.  Walking towards where the science books were kept, I abruptly stopped as there was a book staring right at me from the spiritual section titled Ask and it is Given.  I went and picked up a copy, opened to the intro, read two or three paragraphs and said yes, I must get this!

I’m half way through the book and clearly, I understand synchronicity and realize this is how the Almighty/the Universe communicates.  Synchronicity is when either, ‘a single event or chain of events’ produces a ‘meaningful coincidence’. An example of this is early this year, I found myself constantly thinking about an old school friend, someone I used to move around with in the early 90s. A month later, as I was driving to the supermarket, I spotted her ex-boyfriend, who also I had not seen in a while. I quickly stopped and parked the car, and chased after him. Wheezing out of breath when I caught up, he instantly recognized me, stretched out his arms and gave me a hug. About ten minutes into our conversation, I asked him about our mutual friend. He removed his mobile from his back pocket, scrolled through the names and when he had found her number, he gave it to me.  That evening I called her and we agreed to meet at her house the next weekend.

You ‘ask’ for something and you receive answers in a manner that you do not expect. It could be in the form of an ad in a magazine, or the ad on a bus, a bill board or a comment from an actor in a movie, a sentence in an article or a conclusion in a documentary.  Likewise, seeing the book on Pat’s shelf and then seeing it again in the bookshop, it’s clear that this book ‘came’ to me, making me to realize that I will find my answers there.

Now, for those of you who read my piece on Debbie Ford’s book (The Dark Side of the Light Chasers) will say I’ve spoken about this before, so what’s the big deal?  But please, spare me. How was I to know that this was synchronicity? The point is, I’m learning.  Again within a few chapters I’ve realised that ‘asking’ is not only just believing or placing a pair of hands together to pray. But I have to ‘desire’ it, believe that I’ve already received it and to act as if ‘it’ is already in my life. In the case of my long-lost friend, my thinking or constant thoughts of her, wanting to see her played a part in me actually reuniting with her.

Negativity does not play any part in this. In fact, if I ‘desire’ something but in the next second fill my head with a lot of doubt by saying ‘Nah! It’s not for me. I can’t have this’ then the thing is now cancelled as instead of being eager for ‘it’, I’m asking for the lack of it, which is exactly what I’ll will receive, if you get my meaning. If you want to know more about this, then please get yourself a copy of this book to get a deep simplified explanation.

As I said, I’m halfway through. The first part I’m reading gives a thorough explanation of how it works. Some reviewers complain that there is a lot of repetition. Perhaps there is. But how I look at it is that sometimes to make a point loud and clear, you have to keep hammering it home.  The second half, I’ve not looked at but it is composed of exercises which I can’t wait to do. I will keep you posted.

 

If you can imagine it, you can create it.  If you dream it, you can become it. 

William Arthur Ward

 

 

 

Thank you Dr. King: Free at Last

50 years ago I was two years old. Other than the stories my parents told me, I was a playful, boisterous, forthright child and generally, quite happy.  I had no idea of what my parents suffered on a day to day basis, or would have absolutely no idea of what our relatives in Flat Bush, New York experienced.  It was as I got older, there was a clear understanding that we were different; I was forced to realise that our skin colour made us different. It was the reason why we would run (or sometimes stand and fight!) when we were confronted by skinheads or when the careers teacher at school laughed in your face after telling him you wanted to go to University.

Having just finished watching Martin Luther King and the March on Washington (BBC2) it reminded me of when my parents told me of the time they listened to this speech on the radio. They were moved and inspired; it gave them hope and in particular the strength to be hopeful for their children. I’m grateful for this but I’m also grateful to Dr. King and the other leaders that contributed in breaking the back of the injustices of those times, and those, who still today continue to fight those problems which are still present. Some people would argue that racism is rife and there is still a lot of work to be done, but for myself, my parents and their generation made it possible for me to achieve more, experience more and ultimately to continue, to dream more. Thank you Dr. King.

Congrats Bonnie!

Just wanted to offer my congrats to Bonnie Greer on being appointed as Chancellor at Kingston University. I’ve not read any of her works  but do remember taking up her offering creative writing courses at the Bernie Grant Centre in Tottenham.

I came across this information by accident of Ms Greer by accident. My son was thinking of applying to Kingston to do a degree and as I was browsing through the prospectus, there was Greer’s smiling face after a few pages.

I wish her all the best!

Today is the day!

plaintain1:

Each day brings us a gift – that is, if we choose to see it. Today’s gift for me is this article. Truly uplifting.

Originally posted on The Power Within:

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I have been using an app on my iPad called “Overcoming Self Sabotage” by Debbie Ford, and every week I learn something new about myself and how to overcome my worst enemy, MYSELF.

Today’s lesson talks about being hurt, learning to stop the all too common and normal easy path of blaming others, having the courage to take ownership, getting to know yourself and take action.

So, in case you are not yet reading, working and listening Debbie’s helpful meditations and exercises, I am posting what I have read today. I believe we all have been there and need to be reminded that today is all that we have, and blame is a just a waste of time and energy. Hope you enjoy as much as I did.

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Maybe You Just Hurt

Today is the day to wake up and realize that life is short, moments are precious…

View original 888 more words

Embracing shadows: Debbie Ford

A dear friend of mine told me that everything that comes into my life means something.  Nothing is by coincidence or accident. Each day may seem the same but each day is different, it rewards us with a brand new gift whether that gift is an understanding, a friendship or a disappointment.  But if we are engulfed by fear and darkness then it makes it difficult for us to recognize those gifts, difficult to recognize whether or not it is an actual ‘coincidence’.  Normally such talk passes through one ear and out through the other but of recent one or two things have happened to make me to stop and consider what this friend said to me.

November last year I was in another part of the country, to attend a conference. Having arrived some hours earlier and already bored with watching TV in the hotel room I decided to go to the shops just to whittle away time. I walked past each shop as they didn’t hold any interest for me until I saw this interesting second-hand book shop. I went in and took my time going through the different categories until I came across the self-help section. Then I saw this book, in fact I was struck by its title; I read the back cover, the foreword and the first two paragraphs of the first chapter and wondered if I wanted this book. I checked by my purse, I had enough cash for just essentials so I headed back to my hotel room, Googled the author and read some interesting things about her and then as usually is the case, I forgot about the book and looked forward to my evening meal.

Two months ago, I had to go back to that city to attend a business meeting. Again, I ventured towards the bookshop to look for a magazine, and as usual, my attention was quickly taken by the books and some new titles. I suddenly remembered the book I looked at some months ago although I could not remember the title or the author’s name but remembered being intrigued by what it set out to do for the reader.  I found my way towards the ‘self-help’ section and there it was a single copy. I snatched it up, bought it then left.

After reading the first chapter I decided to Google the author again and only to find out that she died early this year from cancer. I was taken aback. Of course I realize people die but in my mind she was young (57), beautiful, still had so much before her; it just seemed weird that she had passed away and even more strangely, that I had just been introduced to her and her works. Her books have been praised by Deepak and Neale Donald and Oprah and other prominent spiritual mentors.

The author was Debbie Ford and her book – The Dark Side of the Light Chasers. I’m so sorry that Debbie is no longer with us but spirit directed me to her book at a time when fear and confusion has taken ahold. Ford explains how the various facets of ourselves which we reject or try to shun away only lead to more confusion and resentment.  Instead, we should embrace the negative parts of ourselves with love and understanding. It is only until we have done this can we reclaim our wholeness and be on track towards our purpose. When I see my friend again, I will have to tell her she was right.